For those who might have missed my earlier piece “Five Ways to Move Mountains,” you can check it out HERE. In a moment I’m going to outline eight more habits I adhere to in order to maintain productivity, staying power, and relationships. Anyone interested in joining our Werewolf Operatives discussion group, or subscribing to our […]

No Bullshit Nutrition Guide Meal planning can seem like an intimidating task, so I’m going to break it down for you as simply as possible- calorie counts, macros, supplements, meal timing, the whole nine yards.   It isn’t as difficult as it seems at first, but I know there is a massive amount of information […]