I am typing this with hands stained from road grime and leather dye, tanned dark by a week in the sun on the back of a motorcycle. I’ve just returned from traveling nearly two thousand miles of backroads and small towns in the American south, crisscrossing the Appalachian mountain range and seeing places and people […]

Consuming the Sacraments

Photo by Marla W. This article is by guest writer Craig Williams, who has a great deal of other work available on various topics. Our readers may find much of interest especially at www.phalx.com “Our Sacrament is Nutrition and Healthy Eating, our Rituals are Strength Training and Conditioning.” Paul Waggener Living amidst a world of […]