This piece was originally spoken by me to my tribe, the Wolves, celebrating our Summer Solstice ritual in 2008. I believe it is more true than ever, and that the words are equally applicable to the strong men and women of Operation Werewolf around the world. -PW https://soundcloud.com/user-794330030/the-eternal-return Baldr’s dreams are foreboding ones. They see […]

I received many questions last week from young guys who wanted to know how they should be training to achieve their fitness goals. Mostly they had a lot of questions on programs, diets, methods, and so on, and used a lot of fancy words or phrases that I was largely unfamiliar with. 

Here is my […]

by Paul Waggener “I don’t want to be a product of my environment. I want my environment to be a product of me.” These words open the film “The Departed,” one of my favorite Scorsese movies, spoken by the character Frank Costello, an Irish mob boss. The words resonated with me strongly when I first […]