Barbaric Rites is now more than a workout program- it’s a rallying banner.

Everything these days seems so fucking tame, so normal, so boring- including gym culture and weight training.

Gone are the days of David and Peter Paul, the so-called “Barbarian Brothers” of the 1980’s, punching each other in the face before repping 405 on the bench…with a reverse grip!

The dungeon gyms of yester-year have been replaced with sterile environs where well manicured soyboys swipe through Tinder or other social apps between moderate sets of bicep curls.

In the next room, women who think that a Zumba class is going to make them the next Instagram ass model do only bodyweight work because their friend told them lifting makes you “bulky.”

Nowadays, there isn’t enough fire, enough blood, enough excitement and thrash metal to get the adrenal glands working-
sets and reps are carefully performed and logged calmly, or the days WOD is performed in designer leggings and #beastmode hashtagged.

Well, fuck that.

We think that weight training should be about clanging and banging heavy metal around,
bloodshot eyes on max effort sets- attention to detail and form, sure, but injected with sheer, raw aggression.

Here in this group we are going to facilitate a new golden era of weight training, and we are going to do it together.

Info will be shared, vanity shots posted, nutrition discussed, experts brought on to interrogate, challenges leveled,
apocalyptic deadlifting warbands formed to burn the cities and pillage the local Planet Fitness-

in short, we are going to make training fun as fuck again, and get our minds right at the same time.

In addition to this, group members will receive exclusive content in the form of articles and videos,
free offers, discount codes, access to Q and A with Paul W. and other members of the network,
live group chats and more.

Sign up now- there’s no contract or hidden bullshit.

It’s time to get barbaric.